Tuesday, February 21, 2012

ONE YEAR ANNIVERSARY! - Post-Op

First, I want to thank God for being with me, cuz I sure did need to know he was around those first few months when I was shut in.

As I look back, I'm reminded of so many things! My melancholy, the pain, and the small hurdles I overcame along the way. =o) 



A FEW HAPPY THINGS
• I use to have a corn on my third toe and now it's gone. ;o) 

• I also use to have thick calluses in the bottom front of my feet. They are gone too. I hope it stays that way.

• Another little thing is that before the surgery I was a size 9 to 9 1/2 shoe size; and now I'm a size 8 1/2 to 9. This is due to my Bunionectomies. Yay. 

• In case you're wondering, I do not feel the hardware in my foot.


OUTSTANDING PAIN ISSUES
(the red areas are further past muscle,
closer to the bone if you will.)
This Sciatic Pain pain keeps me from taking long walks or doing anything on my feet for hours.

It's an annoying and sometimes miserable kind of pain. It's daily, and if I keep going I end up limping.

I'm hoping it will diminish completely with time.
UPDATE
The issue in this box WAS part of my outline when I started putting this entry together 4 few weeks ago. BUT something amazing happened. I won't go into the details, but I received complete healing in this area. This pain lasted 11 months and 2 weeks. I've been completely pain free for the past 2 weeks! So there are no outstanding pain issues!

TENDONS
Remember I spoke about this back in the "Didn't know" page? Back in the 11th post-op week? Anyway, when I wake up in the morning it feels as though my tendons have been in a ballerina position (pointed foot) for an ice age. 



So every morning I have to recline myself forward to make the tendons feel "released". It's weird.



NUMBNESS
RED are numb areas. YELLOW are areas of a tingling sensation when touched.


















PINKIE TOE
As I mentioned in a previous post, I suspected my 5th toe might develop a bump or callus because it's now rubbing up against the inside of my shoes.

It never did that before because it lived under my 4th toe. (I placed it out from underneath my 4th toe for the B/W photo.)


PHYSICAL ACTIVITY
Well, the past year has been a sedentary one. If you remember, I tried walking at the track back at the 6.5 post-op-month mark. It didn't go well. This post explains the complication with the fourth toe.

At the 8th month mark I tried the treadmill for 2 weeks, but my whole leg was in pain. I had to stop.  


So now the question remains, "Will I forever have to wear a band-aid on my toe when doing intense physical activity to avoid a blister?"  I think I've avoided the gym because I don't want to test this. I don't want a painful blister under my toe! But at this annual point, I really have to. I'll be sure to post the results.



SCARS
The two in the center are from the Brachy surgery.




























VIDEO
As promised, I made a video to summarize this past year's journey in case you've just joined the Blog. ;o)





INSOLES
In the past few months I've had to invest in this stuff.
It helped with the pain, but moving forward I will make this part of my shoe-drobe because I want better foot health.




I wore this lovely little number a few days ago for a 40th BD party.






Again, the higher the heel, the shorter my new fourth toe looks. ;o)








The "High Heel" insole is just a must for me now. They feel so good. I think this will help keep those calluses under the front part of my foot at bay. 

And these things even have arch support! Awesome.


FLEXING
This is how things look when I flex my toes upward.




















RESULTS
My right foot looks gigantic! LOL
Obviously my left 4th toe isn't as long as my normal right one. 

This is more likely with the one-stage method vs the external fixator. I knew that going in. 

With all I've been through— I'm ok with it.

I'm more bothered by the results of my bunionectomies. Specifically, the first-metatarsal on my left foot. Seriously, I thought it would be better than that. But it's been a year of recovery and it's time to just move on.



HELP
As I had shared in this post, I'm looking for flip-flops that say "Puerto Rico" on the straps. Preferably in leather. If anyone knows where I can find them, please leave me a comment. ;o) Thanks.


QUESTIONS
Is there anything you'd like to know that I haven't covered?



Thanks for following!